A full-body workout to the beat, mixed with strength work. You decide how high and how fast you jump.
Voices
What our members say.
★★★★★
“Loved my first experience at flowsol! Tried my very first trampoline class and had so much fun. Such a welcoming space, great energy, and a workout that genuinely made me smile the whole way through. Can’t wait to come back!”
Naima
★★★★★
“Lovely studio! I discovered trampoline fitness here – great fun (you truly can't be stressed on a trampoline). The small class sizes have also helped me up-level my yoga practice. The teachers are super friendly, knowledgeable and adjust to both the group and individual needs.”
Anja · Google
★★★★★
“I've been attending the trampoline classes, and these are amazing! You always leave so energized and with a big smile. The studio is also brand new, very clean and with everything you need. I highly recommend it.”
A class of your choice, combined with a 15-minute personal consultation with our founder Anuza. Together we find out which training suits you, your body and your everyday life best.
Ideal if you are new to flowsol, looking for guidance, or want to train with physical limitations.
