A warm home for mindful movement.
flow
The water: flowing, letting go, adapting. Movement that carries you instead of fighting you, in your own rhythm, with your own breath.
sol
The sun: light, energy and the courage to love yourself and others. Training that strengthens the body and warms the heart.
At flowsol, movement becomes meditation: mindfulness, breath and music turn training into true wellbeing. In small groups, in a space that feels like arriving, in the heart of Schöneberg.
Anuza Prinz
Anuza is the founder and managing director of flowsol and a certified Ashtanga Yoga teacher with over 15 years of international experience. She has taught in several countries, combining deep expertise with a genuine passion for holistic movement.
With flowsol she has created a place where discipline in the body, clarity in the mind and love in the heart come together.
Come meet us“Movement is more than training – it is transformation.”
In the heart of Schöneberg, one minute from the U7.
flowsol studio
Apostel-Paulus-Straße 30, 10823 Berlin
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Address
flowsol studio GmbH
Apostel-Paulus-Straße 30
10823 Berlin-Schöneberg
Getting here
U7 Eisenacher Straße (1 min)
Bus M46 Grunewaldstraße
In the Kiez, near Winterfeldtplatz
Contact & hours
info@flowsolstudio.com
Classes daily, 8am–8pm.
Check the schedule